Category: Wellness Tips

According to several studies, depression is more common in women than in men and affects mainly the adolescent sector

6 tips to avoid falling into depression

Share Here…Depression is the most frequent mental disorder, affecting 350 million people in the world. In this article, we talked about its causes, symptoms and advice to avoid falling into it. Depression is synonymous with sadness, discouragement, melancholy, disappointment, demotivation. Feeling unhappy or miserable is significant, as we are probably...

The hydration of the body is not only done by the drinks nor the regulation of the temperature

The perfect diet to fight the summer heat

Share Here…This summer is being one of the hottest in recent years. With the high temperatures, sometimes, it is not eat well and it is difficult to follow the diet because either it is not hungry and skip meals to later take more amount of food than it should or...

Menopause is the time in a woman's life at which she can no longer reproduce.

How to treat menopause with natural remedies

Share Here…The majority of women is destined, sooner or later, to deal with the symptoms of menopause, which can manifest itself, for time and intensity, in a different manner depending on the people. The symptoms usually occur a few months (sometimes years) before the disruption of the menstrual cycle, a...

The exercise is another key. It is always advisable to do so regularly and moderately

Beauty Tricks to activate the natural production of collagen

Share Here…The collagen has become imperative to stop the passage of time. Many creams have incorporated it, besides being able to be taken through different compositions that prepare the laboratories and that can be found in pharmacies and parapharmacies. However, it is also possible that the body stops producing so...

How to Deal with Dry Patches on the Face ways to banish dry skin

How to deal with dry skin

Share Here…As we have told you on previous article, to be able to look healthy and beautiful skin, it is necessary to take care of it daily. And not only that, but you must keep in mind that depending on your skin type, you must provide care or others. For...

Skin stress tips

How to prevent stress from affecting your skin

Share Here…The stress is never good. It is not for your health and not for your skin , which can suffer the effects of a busy life and the burden that we can feel in the day to day. The accumulated tension causes the immune system to weaken, so that...

Coconut oil is the best natural moisturizer, reduces scarring and improves stretch marks

Coconut oil, an ally that must always be at hand

Share Here…The coconut oil , organic oil and offers a lot of benefits for health and beauty. It is particularly useful always have it handy for use in constant occasions. Traction oil The term traction oil is an ayurvedic dental old technique used to eliminate bacteria and toxins that cause...

strong chest exercises for perfect shape

The key to a strong chest exercises

Share Here…The chest, like any other part of the female body, needs a series of exercises specific to help increase its strength to make it perfect. It is a difficult area to treat because not all muscle, but the advantage is that you usually get good results if physical activities...