Category: Wellness Tips

The dried figs are also a great help to get a flat stomach because they provide ficin, which helps improve digestion

Tricks to have a flat stomach in a short time

Share Here…FacebookGoogle+TwitterLinkedin Surely, you will be on vacation and enjoying a few days on the beach. During the summer, everyone likes to show off a flat stomach, but sometimes it is not easy to have it, especially in the case of women due to hormonal changes, among other factors. In...

when you look up the best recipes for preparing wild game to serve to the family hunters and their guests

Fixing the Dinner Game: Close your beauty magazines

Share Here…FacebookGoogle+TwitterLinkedinWhen we think of models and fashion we tend to think of beauty magazines and shows. Rarely do we think of outdoors activities like hunting or fishing. Nor do we think of our appearance while watching folks leave on a deer or duck hunt. Yet have you ever considered...

The salt is also on this list of products. Consumed in excess, it favors the retention of liquids

Foods that you must avoid in order to eliminate toxins

Share Here…FacebookGoogle+TwitterLinkedinMany people do a diet to lose more kilos that have been caught with meals. And it’s a good start to cleanse the body, return to normal and continue with the bikini operation. And, although it is usual to start the set-up in the spring, it takes more time...

Over the years, the lips become thinner and progressively lose their volume and size.

Natural tricks to increase the volume of the lips

Share Here…FacebookGoogle+TwitterLinkedinOver the years, the lips become thinner and progressively lose their volume and size. Nowadays, there are lipsticks that allow to create that effect, as well as different treatments in aesthetic centers. However, you can also follow a series of natural tricks , which are applied at home in...

A good choice are the infusions and, in particular the tea

The best drinks not to get fat this summer

Share Here…FacebookGoogle+TwitterLinkedinBeing on a diet in summer or not wanting to get fat is complicated when you are on vacation because you leave more at night and it is always habitual to end up in some disco, bar, terrace. There are drinks that do not pose any problem in maintaining...

The most effective exercises to prevent fluid retention

The most effective exercises to prevent fluid retention

Share Here…FacebookGoogle+TwitterLinkedinPracticing some sport or physical activity is essential to stay in shape and get on the scale without fuss. However, depending on the goal you want to achieve, you should practice some exercises or others. Those people who want to sculpt the body and lose volume, have it easy....

crossfit combines a large number of exercises so that we work all areas of our body and not only will change us aesthetically

Crossfit exercises, the most recommended that will put you in shape

Share Here…FacebookGoogle+TwitterLinkedinIn recent times there is an activity that has gained special prominence in sports centers and now everyone wants to practice it. Do you know what we mean? We are talking about crossfit, a sports modality based on basic military training that has become fashionable. Nowadays many men and...

Throughout the year you have to maintain a balanced and complete diet and healthy habits

Tips and precautions for practicing sports in summer

Share Here…FacebookGoogle+TwitterLinkedinWhen summer comes, the number of people who care about their physical appearance and begin to play multiplies sports. The fact that many workers take their vacations at this time of year also allows more free time and this gap is filled with physical activity. However, and without encouraging...

To have good oral health is essential to maintain proper hygiene and follow some of the advice and strategies that we discussed below

Tips for enjoying good oral health: dental treatment Ideas

Share Here…FacebookGoogle+TwitterLinkedinEnjoying good oral health is a purpose that is marked by more and more people. A good oral condition is very important to maintain overall health and also because it is a way to maintain a pleasant image and a state of high self-esteem. To have good oral health...

The next thing we must do is to take our hands right behind our head and place them in a way that helps us perform the abdominal

Losing belly, most recommended exercises that will surprise you

Share Here…FacebookGoogle+TwitterLinkedinLosing belly is one of the main purposes that many people do. Let’s not fool ourselves, the tripod is something that costs to remove and that requires more exercise than just walking for a while every day. If we do not reduce it in time the belly can continue...