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  • Losing belly: most recommended exercises that will surprise you
    Wellness Tips

    Losing belly fat: most recommended exercises that will surprise you (Video)

    April 4, 2020 /

    Losing belly is one of the main purposes with which many people do sports. Make no mistake, the belly is something that is difficult to remove and requires more exercise than just walking for a bit every day. If we do not reduce it in time, the belly can continue to grow and eventually become a serious headache. It happens with both men and women, so to all of you today we are going to recommend a series of exercises that will allow you to fight against the gut very effectively. Lose belly by raising legs For the second exercise we will leave the abdominal exercise since surely you all…

    read more

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  • The next thing we must do is to take our hands right behind our head and place them in a way that helps us perform the abdominal
    Wellness Tips

    Losing belly, most recommended exercises that will surprise you

    August 24, 2017 /

    Losing belly is one of the main purposes that many people do. Let’s not fool ourselves, the tripod is something that costs to remove and that requires more exercise than just walking for a while every day. If we do not reduce it in time the belly can continue to grow and in the end become a serious headache. It happens with both men and women, so to all of you today we are going to recommend a series of exercises that will allow you to fight against the gut very effectively. Losing belly by raising legs For the second exercise we will leave the abdominal given that surely all…

    read more

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