• things slowing down your metabolism
    Wellness Tips

    Habits that can make your metabolism slower

    To lose weight, the metabolism has to work properly and be always active. When this fails, the body accumulates more fat than you need rather than burn it. Nor should we forget that over the years the metabolism becomes slower, which is why it is very important to banish habits that tend to increase this process. In this post I show you what are the habits that we often make and tend to slow down your metabolism. Skipping meals Not eating at least three times per day slows the metabolism, especially if the food is skip breakfast. When something is eaten before last an hour after awakening, the body is…

  • Cinnamon lowers cholesterol levels in the system
    Beauty Treatments,  Wellness Tips

    Teas and beverages to burn fat and lose weight

    The infusions within the nutritional regime allies are very convenient. In itself that serve snacks and to whet the appetite while keeping your metabolism running as have some calories. Some teas and smoothies have enhanced slimming, because somehow accelerate the metabolism of lipids or glucose. Let’s see which ones help us lose weight . Green tea Green tea is wonderful to see where it has several beneficial antioxidant properties both in question as to speed metabolism. It is also used to prevent fluid retention, detoxification and immune enhancer. Hot water with lemon Lemon juice is good for burning fat. Would be consumed with hot water in the morning on a…