Another year and we are always waiting to know what will be the fitness trends that will be imposed with greater force. These results are derived from a survey conducted worldwide among professionals. So let’s go uncover Pandora’s box to adhere to our lifestyle, according to our objectives. Yoga Yoga is always fashionable. And is that the benefits of this discipline on a physical and mental level are excellent . Being an apt exercise for any person, regardless of physical condition and even has innumerable variants. Group training A professional training and at the same time dynamic, but that is with the modality of an exercise in group form. It…