Enjoying good oral health is a purpose that is marked by more and more people. A good oral condition is very important to maintain overall health and also because it is a way to maintain a pleasant image and a state of high self-esteem. To have good oral health is essential to maintain proper hygiene and follow some of the advice and strategies that we discussed below. Strict oral hygiene A healthy mouth can only be achieved if strict oral hygiene is practiced. This not only depends on brushing, but to eliminate all plaque and food remains is also necessary to floss. Brush your teeth at least twice a day,…