Tagged: spinning bike

Throughout the year you have to maintain a balanced and complete diet and healthy habits

Tips and precautions for practicing sports in summer

Share Here…FacebookTwitterLinkedinWhen summer comes, the number of people who care about their physical appearance and begin to play multiplies sports. The fact that many workers take their vacations at this time of year also allows more free time and this gap is filled with physical activity. However, and without encouraging anyone to give up practicing sports in summer, the truth is that certain precautions must be kept during this time of year, especially because of the high temperatures that are...